Lou Carbajal
Licensed Psychologist
“I support and empower my clients through an integrated approach that includes: talk therapy, body work, nature connection, mindfulness and soft movement. I combine my 20+ years western experience in Psychology/Counselling in Canada and Mexico, with my eastern training /practice in TCM and Yoga.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy - •
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Mediation
A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
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Support Groups
Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.
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Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •Children
- •Families
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
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Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Professional Title:
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Licensed Psychologist
A psychologist licensed to independently assess, diagnose, and treat psychological conditions.
Qualifications
University of Namibia
George Brown College
Eight Branches College of Eastern Medicine
Registrations
Gob.Mx Cedula Profesional
Psychologist
Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Social Worker