Lorraine

Ms Lorraine Anderson

Psychotherapist

I offer a caring and sensitive approach to support healing and change process. A confidential space for you to be listened to and respected.

About Me

I offer an integrative approach, providing a warm, confidential space. Here, you will feel truly heard and respected. My caring, sensitive style supports your unique healing and change process. We can gently uncover your feelings together. This environment suits anyone seeking a supportive setting for personal growth.

Approach

You’ll find sessions unfold at a gentle pace, where attentive curiosity meets straightforward reflection to help make sense of difficult feelings. I meet adults in Plymouth and online, working in English, and offer a steady, confidential space you can rely on between sessions as we explore life transitions, grief, mood shifts, stress and questions of faith. We focus on small, practical shifts alongside deeper emotional work, tailoring the rhythm to your needs. This way of working often suits people seeking steady, thoughtful support through change.
Contact Lorraine

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


DC Counseling Hub/LotusTraining/Heartwood

Lotus

Heartwood

Open University

Registrations


British Association for Counseling and Psychotherapy (BACP)

Psychotherapeutic Counsellor

Service Area


Dragonfly Well Being Centre

In-person & Online

Mutley

Plymouth, England

United Kingdom