My focus is on practical skills that steady you when stress arrives, shaping sessions around small, usable shifts that add up over time. I see clients in Rancho Cucamonga and online, offering care in English and Spanish so we can meet where life happens. Sessions feel structured but flexible—short skill-building, clear problem-solving, gentle pacing, and straightforward between-session practice to test what works in daily life. People facing anxiety, loss, family strain or substance challenges often find this stepwise, hands-on way helpful.

My focus is on practical skills that steady you when stress arrives, shaping sessions around small, usable shifts that add up over time. I see clients in Rancho Cucamonga and online, offering care in English and Spanish so we can meet where life happens. Sessions feel structured but flexible—short skill-building, clear problem-solving, gentle pacing, and straightforward between-session practice to test what works in daily life. People facing anxiety, loss, family strain or substance challenges often find this stepwise, hands-on way helpful.