Liz Fuhro
Clinical Counselors
“I help clients struggling with anxiety to instill self-understanding & adopt new behaviors & beliefs regarding challenging life situations.”
About Me
When anxiety makes life feel overwhelming, I offer a space to understand its origins. I help you instil deeper self-understanding, exploring how past experiences or challenging situations might influence your current responses. Together, we identify patterns and adopt new beliefs and behaviours. This collaborative process is ideal for those seeking practical ways to navigate difficulties and build lasting resilience, moving from struggle to a greater sense of calm and control.
Approach
As overwhelm tightens, I focus on translating insight into small, doable steps you can practice. In Laguna Niguel and via secure online sessions in English, we move at a steady, collaborative pace that balances reflection with action. Sessions blend gentle CBT tools, focused reflection and short between-session experiments to test new responses and reshape unhelpful habits. People seeking practical, compassionate support tend to find this approach helpful.
Contact Liz
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Personal Development
- •Free Consultation
- •Online Therapy
- •CBT
- •Individual Therapy
Works With:
- •Adults
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Anxiety
- •Body Image
- •Mood Disorder
- •Eating Disorders
- •Abuse
- •Online Therapy
- •Self-Care
- •Self-Esteem
Professional Title:
- •Clinical Counselors
Qualifications
Lindenwood University
Registrations
Board of Behavioral Sciences (BBS)
Licensed Marriage and Family Therapist; Professional Clinical Counselor
State Committee for Professional Counselors
Licensed Professional Counselor