Listening Ear Foundation

Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

Group-based mental health initiatives offered within the community, such as workshops, support groups, or outreach services.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

A therapy that helps people develop or recover the practical skills needed for daily life activities, from self-care to work and social participation.

A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.