Lisa

Ms Lisa Tilsley

Registered Counselor

Experienced person-centred counsellor and integrative coach, helping you to heal your past, find balance and to live your truth.

About Me

This experienced counsellor offers a person-centred space where you can explore your experiences without judgement. Through integrative coaching, they help you connect with your inner resources, guiding you towards understanding your past and finding a new sense of balance. This approach is ideal for those ready to move forward and live more authentically, discovering their unique path.

Approach

Sessions are paced to follow your lead, gently unpacking how past hurts show up now and inviting new choices. I offer face-to-face work in Huddersfield and secure online sessions in English, keeping practical needs and accessibility in mind. I blend reflective listening with brief practical exercises, advocacy-focused planning and mindfulness between meetings to help manage anxiety, trauma responses, chronic illness impact or relationship strain. People seeking steady, respectful support to reclaim balance and live more authentically often find this way of working helpful.
Contact Lisa

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications


Salford City College

Absolute Specialists Ltd

Absolute Specialists Ltd

Absolute Specialists Ltd

British Association for Counseling and Psychotherapy (BACP)

Registrations


British Association for Counseling and Psychotherapy (BACP)

Registered Member

Absolute Specialists Ltd

Integrative Coach

Service Area


UCHM, The Elms

In-person & Online

Milnsbridge

Huddersfield, West Yorkshire

United Kingdom