Lisa

Mrs Lisa Smith

Psychotherapist

“I have worked as a counselor and psychotherapist in private practice, with clients in order to help them achieve healthy and balanced personal lives and relationships.”

About Me

I create a confidential space in private practice for you to explore what a healthy, balanced life looks like. Many people seek support when relationships feel strained or personal challenges feel overwhelming. I guide clients to understand patterns and build practical ways forward. We work together to find clarity and lasting change, helping you achieve the personal well-being you deserve.

Approach

Helping you move from overwhelm into manageable steps, I shape sessions around practical, collaborative goals that feel achievable and relevant to your daily life. From my Oldbury practice I offer a steady, paced setting where we notice unhelpful patterns, try out small experiments and reflect on what works between meetings. The work is focused and relational — gentle challenge paired with clear tools so confidence and connection can deepen over time. This approach suits adults wanting steadier self‑worth and healthier relationships.
Contact Lisa

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Sherwood Psychotherapy and Training Institute (in Conjunction with Staffordshire University)

Foundation for Emotional Therapeutic Counseling

Registrations

British Association of Counseling and Psychotherapy

Member

Service Area

Lisa Smith Counselling

In-person

Oldbury, West Midlands

United Kingdom