Mrs Lisa Long
Psychologist
“Midlife challenges? I am a Coaching Psychologist, here to support you on your unique path to creating the best chapter of your life yet. Online sessions only. I specialise in perimenopause mental health, anxiety, and career pivots in midlife.”
About Me
Midlife brings unique challenges, from perimenopause and anxiety to career pivots. As a Coaching Psychologist, I offer a supportive, practical space to explore these transitions. We will work together to understand your unique path and build strategies for a fulfilling future. My online sessions provide flexible support, helping you craft the best chapter of your life yet.
Approach
Expect practical, focused sessions that balance exploration with action, meeting questions around perimenopause, anxiety and midlife career shifts head-on. From my Barcelona-based online room I keep pace steady—short check-ins, targeted reflection, and practical coaching tasks between meetings so change can be tested in real life. We map small experiments to shift confidence, regulate stress, and clarify next steps for work and body image, using simple measures so progress feels tangible. This way suits adults seeking calm, doable change rather than quick fixes.
Services
Services Offered:
- •Coaching
- •Counseling
- •Neuropsychology
- •Online Therapy
Works With:
- •Adults
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Stress / Burnout
- •Career Issues
- •Life Transitions
- •Personal Development
- •Self-Esteem
Professional Title:
- •Psychologist
Qualifications
University of Wolverhampton
Registrations
University of Hertfordshire/British Psychological Society
Psychologist
