Lisa

Mrs Lisa Clarabut

Registered Counselor

“Thank you for taking the time to find out more about my practice. I have been working as a counsellor for 20 years, supporting both youth and adults. I am a member in good standing with the B. C. Association of Clinical Counsellors. For more information, please visit: https://lisaclarabutrcc.wixsite.com/counselling”

About Me

Seeking support can feel like a significant step. With twenty years of experience, I guide both youth and adults through life's challenges. My aim is to help you explore feelings and find a way forward. I create a safe, understanding space where you can feel truly heard. My extensive background offers grounded support, making me a good match for anyone seeking thoughtful, experienced guidance.

Approach

That step you’ve taken often opens a gentle space where we focus on what’s happening for you right now and what matters most. In Victoria or online, in English, sessions move at a steady, collaborative pace — noticing thoughts and feelings, trying simple experiments between meetings, and building practical skills that fit your life. I blend reflective moments with clear, action-focused steps so progress feels tangible. People juggling anxiety, mood shifts or teenage challenges tend to find this approachable and useful.
Contact Lisa

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

B.C Association of Clinical Counsellors

Qualifications

City, University of London

Service Areas

DataTech Business Centre

In-person & Online

Victoria, Bristish Columbia

Canada

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Victoria, Canada