Mrs Lisa Clarabut

Registered Counselor

“Thank you for taking the time to find out more about my practice. I have been working as a counsellor for 20 years, supporting both youth and adults. I am a member in good standing with the B. C. Association of Clinical Counsellors. For more information, please visit: https://lisaclarabutrcc.wixsite.com/counselling”

About Me

Seeking support can feel like a significant step. With twenty years of experience, I guide both youth and adults through life's challenges. My aim is to help you explore feelings and find a way forward. I create a safe, understanding space where you can feel truly heard. My extensive background offers grounded support, making me a good match for anyone seeking thoughtful, experienced guidance.

Approach

That step you’ve taken often opens a gentle space where we focus on what’s happening for you right now and what matters most. In Victoria or online, in English, sessions move at a steady, collaborative pace — noticing thoughts and feelings, trying simple experiments between meetings, and building practical skills that fit your life. I blend reflective moments with clear, action-focused steps so progress feels tangible. People juggling anxiety, mood shifts or teenage challenges tend to find this approachable and useful.

Contact Lisa

Ask a quick question or arrange a time to meet.

Basic Information

Victoria, Canada

Services

Services Offered:

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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT

Works With:

•Adolescents
•Adults
•Individuals

Area of Expertise

Scope of Practice:

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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

•
Registered Counselor
A counselor who is formally registered with a professional or regulatory body.

Qualifications

City, University of London

Registrations

B.C Association of Clinical Counsellors

Service Area

DataTech Business Centre

In-person & Online

Saanich, Bristish Columbia

Canada