Psychodynamic inquiry shapes how I attend to adults' lasting patterns and current pain. In English-language online sessions from my New York practice we move at a thoughtful pace, naming defenses, tracking urges, and testing new ways of coping between meetings. The work is collaborative and pragmatic—linking early relationships to present-day triggers, developing short-term strategies, and unpacking the meaning behind compulsions, grief, or burnout. People navigating addiction, OCD, mood shifts, or life transitions often find this steady, exploratory rhythm helpful.

Psychodynamic inquiry shapes how I attend to adults' lasting patterns and current pain. In English-language online sessions from my New York practice we move at a thoughtful pace, naming defenses, tracking urges, and testing new ways of coping between meetings. The work is collaborative and pragmatic—linking early relationships to present-day triggers, developing short-term strategies, and unpacking the meaning behind compulsions, grief, or burnout. People navigating addiction, OCD, mood shifts, or life transitions often find this steady, exploratory rhythm helpful.