Life Aligned Wellness
Registered Social Worker
“We specialize in treating the vast spectrum of disordered eating and eating disorders - focusing first and foremost on improving your relationship with food. We also help with anxiety & depression; self-esteem & body positivity/neutrality; and interpersonal relationships/boundary setting.”
About Me
We offer compassionate support for the vast spectrum of disordered eating. Our primary focus is helping you improve your relationship with food. We also address anxiety, depression, and self-esteem challenges. Clients can also find guidance in cultivating body positivity and strengthening interpersonal boundaries. This comprehensive approach provides a safe space for lasting well-being.
Approach
Support for eating concerns extends into a practical, curiosity-led process where I gently map patterns, emotions, and daily routines to uncover change points. In Fort McMurray and online, English sessions move at your pace—short check-ins, focused skill-building, and space to reflect between meetings. I blend tracking experiences, experimenting with small shifts around meals and inner dialogue, and strengthening boundaries so anxiety and low mood have less sway. People wanting steady, collaborative progress through old patterns or relapse prevention tend to find this approach helpful.
Contact Life Aligned
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Online Therapy
- •Psychotherapy
- •Individual Therapy
- •Therapy
- •Guided Visualisation
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Mood Disorder
- •Eating Disorders
- •Self-Esteem
Professional Title:
- •Registered Social Worker
Qualifications
St. Thomas University
Registrations
Alberta College of Social Workers
Social Work