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Lidia Georgy
Psychotherapist (Registered)
“I work with parents, children, teens, and individuals who have problems with emotions (anxiety, anger, overwhelm), relationships (friendship and family conflict), and self-worth/self-esteem (low confidence, timid, shy). Additionally, I provide parenting support to develop a child's emotional resilience.”
About Me
I offer a supportive space for parents, children, teens, and individuals navigating tough emotions like anxiety or anger. We can work together to understand relationship challenges and build a stronger sense of self-worth. My approach offers practical strategies to cultivate a child's emotional resilience. I aim to create a collaborative environment where you can feel heard and find ways forward.
Approach
Sessions focus on small, practical steps that help you and your child notice patterns, try new responses and build confidence in everyday moments. I offer in-person appointments in Sydney and secure online sessions in English, pacing work to family rhythms and school timetables. Using gentle acceptance, values-led experiments and short coaching tools, I support teens, parents and adults to practice alongside therapy between meetings so change feels manageable. This approach often suits those who want steady, practical progress rather than quick fixes.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Coaching
- •Counseling
- Online Therapy
