Mr Lekh Bajaj

Licensed Clinical Psychologists

“Ex-engineer (IIT Delhi) turned clinical psychologist, Mr. Bajaj helps with trauma, anxiety, depression, relationships and adverse childhood issues. He uses CBT, IFS and psychodynamic therapy to create a safe space for healing.”

About Me

Mr. Bajaj, an ex-engineer turned Clinical Psychologist, supports individuals navigating trauma, anxiety, and relationship challenges. He expertly blends CBT, IFS, and psychodynamic therapy, creating a safe, collaborative space for deep healing. This thoughtful, multi-faceted approach helps clients explore adverse childhood issues and current struggles. His structured yet compassionate guidance is ideal for those ready to understand their past and build a more stable future.

Approach

Sessions often pair structured tools with quieter, curious exploration to map how past experiences shape today’s reactions. Whether meeting in New Delhi or online, in English or Hindi/Urdu, I keep sessions focused, paced and collaborative so you set the agenda and we test what shifts felt responses. Between meetings we use brief experiments, parts-work dialogue and reflective framing to track progress and practice new ways of managing anxiety, anger or relational strain. This approach suits those who want clear steps along with deeper understanding.

Contact Lekh

Ask a quick question or arrange a time to meet.

Basic Information

New Delhi, India

In-person & Online

Services

Services Offered:

Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
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Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Adults
Couples
Individuals
Organisations

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.