Leena

Ms Leena Raghib

Mental Health Counselor

Verified

“I provide individual counselling to adults experiencing emotional distress, relational difficulties, identity concerns, and challenges related to boundaries and self-worth. My practice is integrative, trauma-informed and South Asian culture-attuned, offering a safe therapeutic space. ”

About Me

I am an integrative counsellor with an MSc in psychology. My approach integrates my training in Humanistic counselling with trauma-aware practice. My work is grounded in understanding how early relationships, family dynamics, and emotional patterns shape adult relationships, self-worth, and emotional well-being. I value a thoughtful, relational process that prioritises emotional safety, regulation, and psychological clarity.

Approach

I provide online emotional support for adults seeking a confidential, respectful space to reflect on personal, relational, or life challenges. Sessions are structured, calm, and conversational, with an emphasis on emotional regulation, clarity, and psychological safety. This service is suitable for individuals looking for serious, emotionally grounded support.
Contact Leena

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

Services Offered:

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Gender Identity & Self-Image

    A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Mental Health Counselor

    A counselor trained to assess and treat mental health conditions through talk therapy.

Credentials

Qualifications

Master of Science in Psychology

Northumbria University

Year: 2025

Bachelor of Science in Social Sciences

LUMS

Year: 2009

CPCAB Certificate in Humanistic Counselling

Therapy Chapters

Year: 2025

Service Areas

Private Practice

Online Only

Lahore

Pakistan

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