Leanna Greenberg
Licensed Mental Health Counselor
“Starting with where you are, I'll help you find your inner wisdom and strength while building more skills around managing difficult emotions.”
About Me
When difficult emotions feel overwhelming, I offer a grounded space to explore what’s truly happening for you. Together, we can uncover your innate resilience. I'll help you cultivate practical strategies, like understanding emotional patterns, to manage intense feelings effectively. This helps you build lasting skills and feel more equipped for life’s challenges. My support is for anyone ready to connect with their inner wisdom and find a steadier path forward.
Approach
I notice what feels most urgent for you and move us toward small, practical shifts that honor your pace and inner sense of safety. In sessions — whether in New York or online in English — we use gentle somatic grounding alongside thoughtful reflection so your body and thinking begin to feel more aligned. Between meetings you’ll try brief experiments and check-ins to track patterns, practice new responses, and build emotional regulation. This approach often helps adults facing anxiety, burnout, life changes, or relationship strain.
Contact Leanna
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Psychotherapy
- •Somatic Psychotherapy
- •Online Therapy
- •Personal Development
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Stress / Burnout
- •Family Issues
- •LGBTQI+ Support
- •Life Transitions
- •Personal Development
- •Relationship Issues
- •Self-Esteem
- •Trauma
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
University at Albany, State University of New York
Registrations
Board of Allied Mental Health
Mental Health Counselor
Massachusetts Board of Allied Health Professions
Mental Health Counseling