Ms Lauren Di Giovanni
Registered Psychotherapist (Qualifying)
“I specialize in emotional blocks including anxiety, depression, low self-esteem, anger, forgiveness, loss, stress management and more.”
About Me
I help individuals navigate complex emotional blocks that can feel overwhelming. This often includes anxiety, depression, low self-esteem, anger, or the weight of loss and stress. Together, we can create a space to gently explore these feelings without judgment. This approach is for anyone ready to understand their emotions and find a clearer path forward.
Approach
When worries, low confidence or unresolved anger feel stuck, I slow the pace so sensations can be named, patterns traced, and small experiments planned. I meet people in Vaughan or online in English, keeping sessions steady with short check-ins, focused exploration, and clear steps to try between meetings. I use simple measures when helpful to notice change and tailor what we work on next. This way of working tends to suit adolescents, adults, couples or families ready to try practical shifts with compassionate support.
Contact Lauren
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Psychology
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Relationship Issues
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Registered Psychotherapist (Qualifying)
Qualifications
Yorkville University
University of the State of New York Education Department, Office of the Professions
University of Toronto School of Continuing Studies
University of South Africa: International Centre for Excellence in Emotionally Focused Therapy
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapist
Service Area
