Ms Lauren Eavarone
Licensed Marriage and Family Therapist
“As a LMFT I am specifically trained to think systemically and to help you achieve your goals using effective, evidence based therapy”
About Me
Approach
My name is Lauren, and I am a Licensed Marriage and Family Therapist (LMFT) offering sex therapy, individual psychotherapy, relationship counseling and marital/pre-marital coaching to address a variety of personal and interpersonal obstacles you may be experiencing.
As a LMFT I am specifically trained to think systemically and to help you achieve your goals using effective, evidence based short-term therapy. By applying complementary, integrative therapy techniques and approaches, including Rational Emotive Behavioral Therapy and Imago Couples counseling, we will uncover long-standing patterns or perceptions that may be holding you back from experiencing a more meaningful, conscious and fulfilling life.
While we cannot alter difficult situations of the past, we can work together to better recognize present perceptions and behaviors that may be road blocking your true potential. When we do not adhere to society’s expectations about how people are supposed to be, feel and act, we start to feel more and more conflicted. As your therapist, I consider all aspects and complexities of your world and provide a safe, objective and constructive atmosphere to work towards your well-being. Our therapeutic work together will aim to empower you to revise your current narrative and develop your own unique stories that you'll find work for you and not against.
Ask a quick question or arrange a time to meet.
Services
Psychotherapy, whether individual or couples, involves meeting with a therapist for the purpose of identifying barriers and developing effective tools to achieve a more fulfilling life. The process helps to improve personal, romantic, professional and/or sexual relationships.
I work with a range of clients, providing counseling for adolescents, adults, couples and families and have experience working with various conditions including, but not limited to, depression, anxiety, relationship and intimacy difficulties, grief and loss, and substance abuse. I utilize an integrative approach, pulling from evidence based and integrative theories, such as Rational Emotive Behavioral Therapy, as well as Imago Couples Counseling, Narrative Therapy and Gottman’s Couples Therapy, to best provide clients with practical tools to utilize with every day challenges.
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
Sex Therapy
Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.
Learn more about Sex Therapy
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
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LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Licensed Marriage and Family Therapist
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.
Qualifications
Long Island University, Brooklyn Campus
Registrations
The University of State of New York Education Department Office of the Professions
Licensed Marriage and Family Therapist