Laura

Laura Ryder

Psychotherapist

A qualified psychotherapist and counsellor who will provide you with a safe space to explore whatever is bothering you.

About Me

This psychotherapist and counsellor offers a truly safe space where you can gently explore life's challenges. They understand that sometimes simply having an attentive ear helps unravel complex feelings. Clients seeking clarity or a calm presence will find support here. Sessions unfold at your own pace, allowing you to make sense of whatever is troubling you. Together, you can foster a greater understanding of yourself and find a way forward.

Approach

You’ll find a patient, low-pressure way of working that follows your pace, using careful listening and gentle questions to help untangle feelings around change, grief, anger or relationship strain. Sessions in Longwood or online, in English, combine brief reflective exercises, attention to bodily cues and practical boundary-focused steps we can try between meetings. I tend to weave steady pacing with small experiments that build confidence and clarity. This approach suits adults seeking thoughtful, collaborative support through life shifts and emotional overwhelm.
Contact Laura

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Dublin Business School

PCI College

Registrations


Irish Association for Counseling and Psychotherapy (IACP)

Service Area


The Counselling Room

In-person & Online

Trim, Meath

Ireland