Laura Collins
Registered Psychotherapist
“I work closely with adults and couples to compassionately address issues of importance to them, such as identifying emotions and thought patterns, exploring difficult interpersonal dynamics, recognizing behavioural patterns & defenses, developing & implementing coping skills, & making meaningful shifts in their lives.”
About Me
I offer compassionate support to adults and couples. We work closely to explore the issues most important to you. Together, we uncover patterns in your thoughts, emotions, and behaviours. I help you develop practical coping skills. This approach guides you in making meaningful shifts. It fosters clearer communication and deeper self-understanding. It suits those ready to navigate challenges and cultivate lasting personal growth.
Approach
Sessions move at a deliberate, conversational pace where we name feelings, map patterns, and try small skills in the room so you can test them between meetings. I offer flexible online and in-person appointments in Toronto, working in English, and I tailor each week to what feels most urgent and doable. For adults and couples navigating anxiety, ADHD, life transitions or relationship strain this looks like collaborative problem-solving, practical experiments, and check-ins that build confidence. People who want steady, practical change tend to find this approach helpful.
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Psychotherapy
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Relationship Issues
- •ADHD / Attention
- •Mood Disorder
- •Inadequacy
- •Procrastination
Professional Title:
- •Registered Psychotherapist
Qualifications
University of Ottawa
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist