Lana

Ms Lana Kunstek

Psychotherapist

verified by TherapyRoute

As an integrative, body-oriented, trauma-informed, and mindfulness-centred psychotherapist, I believe deeply in the uniqueness of every individual's journey. You are the expert of your life, and together, we can create the conditions for you to heal, grow, and flourish.

About Me

I am an integrative, body-oriented, and mindfulness-centred psychotherapist. My approach is deep, intuitive, and experiential; I help you not only understand yourself, but also feel the shifts happening from within. My goal is to allow the wholeness of your being to reveal aspects that have become disintegrated, often due to trauma. My work centres on creating a connection with the core of your being—your essence. This is what fosters healing and integration. With an MA in Social Work and advanced training in Somatic Psychotherapy, I bring together: Somatic and Body Awareness - Understanding and releasing patterns through the body's wisdom Mindfulness and Inner Work - Developing presence, self-trust and emotional resilience Trauma-Informed Healing - Creating safety for the parts of you that feel unseen and wounded

Approach

Change often happens when we slow down to notice what our nervous system and felt sense are already communicating. We do that by inviting small, testable shifts in posture, attention, or breath that reveal new choices. In Copenhagen or online, in English or Croatian, sessions are paced to your rhythm. At times, this may involve tracking bodily sensations; at others, exploring dreams or relational patterns through dialogue, imagination, and embodied experiments.
Contact Lana

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • All ages
  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


International Institute of Core Evolution

University of Zagreb

Full Member of European Association for Body Psychotherapy

European Association for Body Psychotherapy

Year: 2026

Registrations


Core Evolution Institute

Psychothetspist

Service Area


Therapy With Lana

In-person & Online

Copenhagen, Denmark

Denmark