Laiba

Laiba Ahsan

Clinical Psychologist

“A clinical psychologist working to create a safe and empathetic space where individuals can explore their thoughts, emotions, and behaviors and empowering clients to overcome challenges, improve mental well-being, and achieve personal growth by a collaborative and client-centered approach.”

About Me

I offer a safe, empathetic space to explore your thoughts, feelings, and behaviours. My collaborative approach empowers you to understand yourself better. Together, we navigate life’s difficulties, improving your mental well-being. This is a good match for those seeking support. I help clients overcome challenges and foster personal growth in a truly client-centred way.

Approach

I bring gentle curiosity and clear structure to help you make sense of overwhelming feelings and relationship patterns, turning moments of confusion into small, manageable changes. Sessions are offered in Islamabad or online, in English or Urdu, paced to your comfort and often include short reflections or mindfulness tasks to try between meetings. I blend thoughtful assessment with plain-language explanations so you can track progress, practise new responses, and strengthen resilience when anxiety or conflict appears. This approach fits adults, couples and parents seeking steady, practical support.
Contact Laiba

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •Adults
  • •Children
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • •
    Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications

Riphah International University

Registrations

Higher Education Commission (HEC)

Psychologist

Service Area

Online practice

In-person & Online

Rawalpindi, Capital Territory

Pakistan