Laasya

Ms Laasya Mangalampalli

Counselor

“A counseling psychologist whose approach is trauma-informed and person-centered. She believes that self-exploration happens when approached with authentic curiosity within a space that feels safe and accepting. She draws from modalities inspired by IFS, somatic and nervous system-informed techniques, attachment theory.”

About Me

I help clients gently explore their inner world, believing true self-discovery unfolds in a safe, accepting space. My trauma-informed approach invites authentic curiosity, allowing us to understand your experiences with care. We might notice how past events affect your nervous system, building practical ways to find calm. This is for you if you seek a compassionate, grounded space to make sense of your story.

Approach

Curiosity guides our work; I invite gentle exploration of inner parts and bodily sensation so you can name what’s happening. Sessions are held online or in Mumbai, and I offer therapy in English, Hindi/Urdu or Telugu, paced to your comfort. I pay attention to felt sensations, relational patterns and use parts-focused and nervous-system tools to build moment-to-moment regulation and clearer choices between sessions. This approach often helps people managing trauma, shame, relationship shifts or burnout who want practical grounding alongside reflection.
Contact Laasya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Child Protection

    Services focused on safeguarding children from abuse, neglect, or harm, including assessment, intervention, and family support.

  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling

Works With:

  • Adolescents
  • Adults
  • Communities
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

SNDT Women's University; Churchgate Campus

Qualifications

SNDT Women's University, Churchgate Campus

Service Areas

Online from India

In-person & Online

Mumbai, Maharashtra

India

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