Lea

Dr Lea Pereira, MA

Licensed Psychologist

I've lived and worked abroad for several years and have gained experience working specifically with the international community,

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About Me

I am a Licensed Clinical Psychologist based in Lisbon, Portugal. My main work experience over the years has been with people who deal with anxiety, mood disorders, trauma, relationship issues and life transitions, and I provide individual counseling, psychotherapy and online therapy.

Approach

Experience with diverse expatriate communities shapes a flexible, culturally attuned way of working that centers your priorities and context. Sessions in English or Portuguese, whether in my Lisbon office or online, move at a practical pace—exploring patterns, building coping strategies and reframing relationship or transition difficulties. I encourage concrete steps between meetings, such as brief experiments or reflections, so change feels measurable and relevant to everyday life. This collaborative, down-to-earth pace often helps adolescents and adults facing anxiety, mood shifts, trauma or major life transitions.
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Basic Information

In-person & Online

Services

I'm a Clinical Psychologist and Psychotherapist and I work with adults and adolescents. My approach is in-depth and it aims to support you in finding out more about yourself, changing what isn't working well for you, and strengthening what you have in your favour. All this is done in regards to what you want and where you want to be.

I work in English and Portuguese, mainly in international settings. Sessions can be in person or online.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Ordem dos Psicólogos Portugueses (OPP)

Clinical Psychologist

Registration: 9272

Qualifications

Master of Arts in Clinical Psychology

Instituto Superior de Psicologia Aplicada

Year: 2006

Service Areas

Lisbon Psychology

In-person & Online

Lisbon, Lisbon

Portugal

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Lisbon, Portugal