To trace how past hurts shape current reactions, I guide clients through focused, paced exploration that balances gentle memory work with practical skill-building. In my Charleston office and via secure online sessions in English, we move between reflective talk and targeted exercises—short, doable practices between meetings help test new ways of coping. Sessions feel collaborative and steady: you set the pace, we clarify patterns, and I offer concrete strategies informed by trauma-focused and cognitive approaches. This way of working often suits teens, adults, and couples ready for clear, steady change.

To trace how past hurts shape current reactions, I guide clients through focused, paced exploration that balances gentle memory work with practical skill-building. In my Charleston office and via secure online sessions in English, we move between reflective talk and targeted exercises—short, doable practices between meetings help test new ways of coping. Sessions feel collaborative and steady: you set the pace, we clarify patterns, and I offer concrete strategies informed by trauma-focused and cognitive approaches. This way of working often suits teens, adults, and couples ready for clear, steady change.