Krysttel

Krysttel Stryczek

Licensed Marriage and Family Therapist

New parent support and couples therapy easy to fit into your busy life using secure online video.

About Me

I understand the juggling act of new parenthood and busy couple life. I offer compassionate online therapy to help you strengthen your connection and navigate challenges from the comfort of your home. My flexible, secure video sessions make support easy to fit into your demanding schedule. We can work together to build resilience and foster calm amidst life's changes.

Approach

To make support truly fit your days, I move at a parenting-friendly pace—shorter check-ins when needed and deeper sessions when life allows—so therapy becomes one less logistical stress. From my Mentor, Ohio practice I meet in private teletherapy in English, scheduling around naps, work breaks, and evening routines to keep access simple. Sessions blend practical experiments, brief mindfulness practices, clear communication exercises, and between-session check-ins when helpful to shift patterns and ease overwhelm. This way of working tends to suit busy parents and couples seeking steady, doable change.
Contact Krysttel

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Free Consultation
  • Relationship Counseling
  • Mindfulness
  • Stress Management
  • Family Therapy
  • Online Therapy

Works With:

  • Adults
  • Couples
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety
  • Behaviour or Conduct Issues
  • Postnatal or Perinatal Depression
  • Relationship Issues
  • Life Transitions
  • Parenting Support
  • Pregnancy & Fertility Issues
  • Sleep Problems
  • Women's Issues

Professional Title:

  • Licensed Marriage and Family Therapist

Qualifications


Antioch University

Seattle Pacific University

Registrations


State of Ohio Counselor; Social Worker and Marriage & Family Therapist Board

Marriage and Family Therapist

Academy of Lactation Policy and Practice

Certified Lactation Counselor

Service Area


Bump and Beyond Family Therapy

In-person & Online

Cleveland

Mentor, Ohio

United States