About Me
If you’re navigating intense emotions, or struggling to support your child, I offer a compassionate space. We can explore what feels overwhelming together, finding practical ways forward. My approach helps create calm and clarity, so you can feel more in control. Parents will find guidance to better understand and help their children thrive. I am here to walk alongside you on this healing journey.
Approach
When big feelings show up or parenting feels uncertain, I help you slow down, track what triggers tightness, and try one clear change that fits your life. In Broomfield or online, in English, sessions move at your pace—playful observation with children, short mindfulness practices, or focused conversation for adults—plus simple between-session experiments to test what works. I stay practical, curious, and gently persistent so you notice shifts. This approach tends to suit parents and individuals wanting steady, usable progress.
Contact Kristen
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Child / Adolescent Therapy
- •Counseling
- •Free Consultation
- •Mindfulness