Ms Komal S Gandhi

Counseling Psychologist

“A passionate counselling psychologist working to make a difference in individuals lives. I use my knowledge in psychology and yoga to create holistic treatment plans and enhance my client's well-being.”

About Me

I am a passionate Counseling psychologist dedicated to fostering deep well-being. I blend my knowledge of psychology with the wisdom of yoga to craft holistic treatment plans. This unique approach helps you explore challenges and cultivate inner resources. If you seek to enhance your overall well-being through a mind-body connection, we can find balance and lasting change together.

Approach

Therapy here moves between gentle somatic experiments and clear psychological exploration so you can notice patterns in real time and build practical responses. Sessions in Bangalore or online proceed in English or Hindi/Urdu, paced to your needs with short breath or movement practices, focused reflection and collaborative goal-setting. Between sessions you may try brief embodied exercises and reflective prompts to test what shifts in daily life. This approach often helps people working through stress, body image or relationship patterns who want steady, usable change.

Contact Komal

Ask a quick question or arrange a time to meet.

Basic Information

Bangalore, India

Services

Services Offered:

•
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
•
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology

Works With:

•Adults
•Individuals
•Organisations

Area of Expertise

Scope of Practice:

•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

CHRIST (Deemed to Be University)

Registrations

-

Service Area

Online from Bangalore

In-person & Online

Bangalore South

Bangalore, Karnataka

India