Kirtika

Kirtika Chopra

Clinical Psychologist

“I can utilize the skills I have acquired through my education and work. Experience in psychoanalytic, cognitive, and social-cultural fields of psychology. Able to establish rapport quickly and conduct the training sessions with clarity and enthusiasm.”

About Me

I guide individuals to develop practical skills, informed by psychoanalytic, cognitive, and social-cultural psychology. I ensure complex ideas become clear and engaging. We build rapport quickly, so our sessions feel welcoming and insightful from the start. Clients seeking enthusiastic guidance and actionable strategies will find a supportive space to grow here.

Approach

I guide work that balances thoughtful reflection with practical skill-building, helping you notice patterns and test small, manageable changes. Sessions in New Delhi or online, in English or Hindi/Urdu, move at a steady, collaborative pace—focused, clear, and paced to your needs. We weave short mindfulness practices, reflective exploration and creative prompts with simple between-session steps to track mood and anxiety and build new habits. People looking for both insight and usable tools—adolescents, couples, families—often find this approach helpful.
Contact Kirtika

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Learning Support

    Specialised assistance for children or adults with learning difficulties, building strategies to succeed in education and daily tasks.

Works With:

  • Adolescents
  • Children
  • Couples
  • Groups
  • Organisations

Area of Expertise

Scope of Practice:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Masters in Clinical Psychology

Qualifications

Amity University

Service Areas

Kirtika Chopra

In-person & Online

Saket

Delhi, Delhi

India

Saket, New Delhi, India