About Me
With over 23 years as a mental health professional, I bring a direct, nonjudgmental approach to our work. Living with ADHD and Bipolar 2 disorder, I understand firsthand the complexities of navigating these challenges. I partner with you to build lasting change, focusing on accountability and practical steps. Our sessions aim to empower you, helping you reclaim your life with clarity and purpose. This style suits those ready for active engagement and genuine growth.
Approach
That steady, practical stance shapes how we work: focused sessions with clear priorities, straightforward feedback, and agreed-upon steps you can try between meetings. Whether in my Tucson office or online in English, sessions move at a purposeful pace—skill practice, short experiments, check-ins on what’s actually changing—and I’ll hold you to the commitments you choose. People ready for active collaboration and real-world progress tend to get the most from this approach.
Contact Kirk
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Trauma Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- CBT