Kirby Estate Mental Health & Addiction Treatment | Centres for Health & Healing

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Round-the-clock mental health care in a hospital or residential setting for people who need intensive treatment and a safe, contained environment.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

Structured programmes to restore or compensate for cognitive abilities (memory, attention, problem-solving) after brain injury or illness.

Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

A nurse specialising in mental health care, providing assessment, emotional support, and medication management for psychiatric conditions.