Mx Kira Lynn Laurin
Registered Psychotherapist
“A compassionate Psychotherapist (Qualifying) who offers support in emotional and psychological wellbeing using primarily Acceptance and Commitment Therapy as well as Narrative Therapy.”
About Me
This compassionate Psychotherapist (Qualifying) offers a warm, supportive space for emotional and psychological wellbeing. Using Acceptance and Commitment Therapy, they help individuals relate differently to challenging thoughts and feelings. They also draw on Narrative Therapy to explore personal stories, guiding clients to gain new perspectives and clarify what truly matters. This approach helps people build resilience and move towards a life aligned with their values.
Approach
Support unfolds through steady, values-focused work that invites curiosity about thoughts, memories and everyday habits while honouring each person’s story. In Hawkesbury and online, in English, sessions keep a calm, paced rhythm — a mix of present-moment noticing, short experiential exercises and collaborative story-mapping — with practical steps to try between meetings. I help clients name patterns (from anxiety or anger to attention and grief), experiment with small shifts, and notice what matters most. This way of working suits people ready for gentle, active change.
Contact Kira Lynn
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Personal Development
- •Free Consultation
- •Group Therapy
- •Mindfulness
- •Online Therapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Relationship Issues
- •ADHD / Attention
- •Autism (ASD)
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Body Image
- •Personal Development
- •Trauma
Professional Title:
- •Registered Psychotherapist
Qualifications
Yorkville University
Registrations
College of Registered Psychotherapist of Ontario
Registered Psychotherapist
Service Area
