Sessions begin with attentive listening to your story and a practical map of what matters most, honoring cultural and embodied aspects of experience. In Houston and through secure online sessions in English, I keep pacing steady—short check-ins, focused reflection, and collaborative action steps you can try between meetings. We often track patterns around anger, relationships, mood, or body image, using gentle experiments and honest feedback to shift habits. People navigating cross-cultural stress, LGBTQI+ concerns, or life transitions typically find this focused, compassionate rhythm helpful.

Sessions begin with attentive listening to your story and a practical map of what matters most, honoring cultural and embodied aspects of experience. In Houston and through secure online sessions in English, I keep pacing steady—short check-ins, focused reflection, and collaborative action steps you can try between meetings. We often track patterns around anger, relationships, mood, or body image, using gentle experiments and honest feedback to shift habits. People navigating cross-cultural stress, LGBTQI+ concerns, or life transitions typically find this focused, compassionate rhythm helpful.