Rev Kimberly Cato
Psychotherapist (Registered)
“An experienced Registered Psychotherapist empowering those overwhelmed by life-altering events to Transform Their Trauma Into Triumph.”
About Me
When overwhelming life events leave you feeling stuck, finding a path to healing is possible. I support individuals in gently processing their experiences, helping you navigate complex emotions and build inner strength. We work together to understand the impact of trauma, fostering a space where you can reclaim your narrative. My approach suits those ready to move forward and rediscover a sense of calm and control.
Approach
Transforming trauma into triumph unfolds through steady, practical steps that honour your pace and personal story. Whether we meet in Oakville or online in English, sessions are intentionally calm, paced and collaborative so you feel contained while exploring difficult material. We focus on immediate safety, trace how relationship patterns and life transitions shape your responses, and practise short, doable strategies between meetings to build regulation and clearer choices. This approach tends to help adults who are ready to reclaim steadier control and meaning.
Services
Services Offered:
- •Psychotherapy
- •Group Therapy
- •Individual Therapy
- •Online Therapy
- •Personal Development
Works With:
- •Adults
- •Communities
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Life Transitions
- •PTSD
- •Trauma
Professional Title:
- •Psychotherapist (Registered)
Qualifications
University of Toronto
Registrations
College of Registered Psychotherapisst of Ontario (CRPO)
Psychotherapist