Ms Khushi Gupta Counselling Psychologist, Psychotherapist
Psychologist (Counselling),
Therapist and Counsellor
Delhi, online.
Services
Some of the areas include :
Anxiety, Depression, Anger management, Identity and Self-exploration, Stress, Relationship and marriage, Self-esteem and Self-worth, Life transitions, Career and academic concerns, Emotional regulation, Body Image Issues, Grief and Loss, Breakups, Isolation and Loneliness, sexual gratification, Perfectionism, Technology and Media Use, Work-Life Balance.
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Hindi/Urdu
I WORK WITH:
- Adolescents
- Adults
- Couples
- Families
- Individuals
CORE SERVICES:
- Acceptance and Commitment Therapy
- Biofeedback
- Counselling (Career)
- Counselling (Crisis)
- Counselling (Trauma)
- Individual and Couple Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychotherapy (CBT)
- Relationship Counselling
- Stress Management
- Training (Life Skills)
SCOPE OF PRACTICE:
- Behavioural and Emotional Problems
- Career Issues
- Child Stress and Trauma
- Depression
- Family Problems
- Life Transitions
- Relationships and Marriage Problems
- Separation Anxiety
- Stress Management
- Trauma (Childhood)
Approach
My approach is Person - Centered and trauma-sensitive with a multicultural lens, incorporating Attachment Theory, Adlerian, and Existential approaches in my work. I believe that relationships are at the core of healing, and my therapeutic approach emphasises the importance of relationships in shaping your experiences. For me there’s great importance on the narrative experiences of my clients, valuing their personal stories and how these narratives shape their identities and perspectives.
Book with Ms Khushi Gupta
