Ms Khushi Gupta
Counseling Psychologist
“"Experience you can trust, Support you deserve". Most Trusted, Verified and Genuine professional with experience of more than 200+ cases. Expert Psychological care, tailored to you - virtually via VIDEO CONSULTATION (face -to- face) because your mental health deserves professional guidance - without boundaries.”
About Me
Approach
My approach is Person - Centered and trauma-sensitive with a multicultural lens, incorporating Attachment Theory, Adlerian, and Existential approaches in my work. I believe that relationships are at the core of healing, and my therapeutic approach emphasises the importance of relationships in shaping your experiences. For me there’s great importance on the narrative experiences of my clients, valuing their personal stories and how these narratives shape their identities and perspectives.
Services
Some of the areas include :
Anxiety, Depression, Anger management, Identity and Self-exploration, Stress, Relationship and marriage, Self-esteem and Self-worth, Life transitions, Career and academic concerns, Emotional regulation, Body Image Issues, Grief and Loss, Breakups, Isolation and Loneliness, sexual gratification, Perfectionism, Technology and Media Use, Work-Life Balance.
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Biofeedback
- •Counseling
- •Crisis Counseling
- •Trauma Counseling
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •Stress Management
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Behaviour or Conduct Issues
- •Career Issues
- •Trauma
- •Mood Disorder
- •Family Issues
- •Life Transitions
- •Relationship Issues
- •Anxiety
- •Stress / Burnout
- •Abuse
Professional Title:
- •Counseling Psychologist
Qualifications
University of Sydney
Lady Shri Ram College for Women, Delhi University
University of Auckland
National Institute of Professional Promotion Skills