Ms Khushboo Shah
Counseling Psychologist
“I have been practicing as a Counselling Psychologist for almost 6 years now. Over these years I have worked predominantly with children, adolescents and adults for concerns ranging from anxiety, depression, stress, body image, related to self, interpersonal relationships, etc. I follow an eclectic approach in therapy.”
About Me
As a Counseling Psychologist, I’ve spent nearly six years supporting children, adolescents, and adults through various challenges. I help individuals navigate concerns like anxiety, depression, stress, and relationship difficulties. My eclectic approach means sessions are tailored to your unique needs, offering a flexible space to explore feelings. We’ll find practical ways forward, whether you're addressing body image, self-identity, or daily pressures.
Approach
After years working across age groups, I orient sessions around clear, manageable steps that fit your life. In a calm, collaborative pace—in Mumbai or online—I combine reflective talking with short practical experiments and gentle psychodynamic exploration, often suggesting small between‑session tasks to try out new responses. Together we track recurring patterns, name unhelpful cycles and build skills to regulate intense emotions and improve connections. People seeking practical change while exploring underlying feelings tend to find this way of working helpful.
Services
Services Offered:
- •Consultation
- •Counseling
- •Psychodynamic Therapy
- •Individual Therapy
- •Online Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Children
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
Professional Title:
- •Counseling Psychologist
Qualifications
Shreemati Nathibai Damodar Thackersey Women's University