Khushboo

Ms Khushboo Shah

Counseling Psychologist

“I have been practicing as a Counselling Psychologist for almost 6 years now. Over these years I have worked predominantly with children, adolescents and adults for concerns ranging from anxiety, depression, stress, body image, related to self, interpersonal relationships, etc. I follow an eclectic approach in therapy.”

About Me

As a Counseling Psychologist, I’ve spent nearly six years supporting children, adolescents, and adults through various challenges. I help individuals navigate concerns like anxiety, depression, stress, and relationship difficulties. My eclectic approach means sessions are tailored to your unique needs, offering a flexible space to explore feelings. We’ll find practical ways forward, whether you're addressing body image, self-identity, or daily pressures.

Approach

After years working across age groups, I orient sessions around clear, manageable steps that fit your life. In a calm, collaborative pace—in Mumbai or online—I combine reflective talking with short practical experiments and gentle psychodynamic exploration, often suggesting small between‑session tasks to try out new responses. Together we track recurring patterns, name unhelpful cycles and build skills to regulate intense emotions and improve connections. People seeking practical change while exploring underlying feelings tend to find this way of working helpful.
Contact Khushboo

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • •Adolescents
  • •Adults
  • •Children
  • •Groups
  • •Individuals
  • •Organisations
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Shreemati Nathibai Damodar Thackersey Women's University

Registrations

Counseling Psychologist

Service Area

Khushboo Shah Psychotherapy

In-person & Online

Mumbai, Maharashtra

India