Khola

Mrs Khola Imran, MSc

Psychotherapist

Verified

“I use multiple contemporary psychotherapist approaches and work with individuals' intrapersonal issues and interpersonal relationships. I focus on personal growth and emotional well-being.”

About Me

I am a psychotherapist in DHA Phase 3, Punjab, Pakistan. I am a qualified CPCAB and EMDR practitioner. My work is also inspired by internal family systems and Dr Gabor Mate's HEAL method. I offer counselling for personal development. I help you build coping skills, set clear goals, and manage life changes.

Approach

I create a nurturing therapeutic space to explore one 's inner world, confront challenges, and discover new pathways to healing and growth. By weaving together relational and Integrative psychotherapy, Humanistic values, and Internal Family Systems (IFS) therapy, I help clients gain a deeper understanding of themselves. Through Dr. Gabor Mate's HEAL Method AND EMDR, I support individuals in transcending Trauma, stress, and emotional pain, and in cultivating self-awareness, resilience, and profound well-being.
Contact Khola

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Basic Information

In-person & Online

Services

Anxiety, grief,anger, individual intrapersonal issues, relationships.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Counseling and Psychotherapy Central Awarding Body (CPCAB); Eye Movement Desensitization and Reprocessing (EMDR)

CPCAB. EMDR Pakistan

Qualifications

Master of Science

Govt. College University

Year: 2026

Service Areas

DHA lahore and online

In-person & Online

DHA Phase 3

Lahore, Punjab

Pakistan

DHA Phase 3, Lahore, Pakistan