Mrs Khola Imran

Noticing the small patterns that thread through your relationships often becomes the doorway into deeper change, and I guide that exploration with calm curiosity and clear pacing. In Lahore and online, working in English, sessions move between gentle internal tracking of parts, targeted memory-processing when distress is stuck, and simple, achievable practices to try between meetings. You’ll set the tempo together—sometimes slow, sometimes active—and leave with tangible steps. This approach suits adults ready to understand roots and build steady, everyday shifts.