Keshira

Keshira Smith

Associate Counselor

We do the deep work that leads to real peace of mind. I’ve had the honour of supporting adolescents, adults, couples, and families through trauma, depression, anxiety, addiction, and more. If you're ready for lasting change, let’s talk—book your first session today.

About Me

When facing difficult experiences like trauma, anxiety, or substance use, you don't have to navigate them alone. I support adolescents, adults, couples, and families in making sense of their struggles. In our online sessions, we can explore these challenges together. We will find practical ways forward, building resilience. This accessible approach offers a compassionate space to process your experiences.

Approach

Doing that deep work looks like steady, practical steps: we notice patterns, try small experiments, and build skills that shift daily routines. In sessions held in Rancho Cucamonga or online in English, I keep a measured, collaborative pace—short check-ins, focused practice, and room to process so you feel contained and understood. Brief assessments and targeted coaching inform what we try next; family conversations and craving-management strategies are woven into homework to make progress visible. This way often fits people seeking steady, practical change for themselves or their relationships.
Contact Keshira

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment
  • Coaching
  • Counseling
  • Group Therapy
  • Marriage and Family Therapist Associate
  • Outpatient Services
  • Social Work

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Abuse
  • Addiction
  • Anxiety
  • Mood Disorder
  • Family Issues
  • Personal Development
  • Stress / Burnout
  • Trauma

Professional Title:

  • Associate Counselor

Qualifications


University of California

Registrations


The Center of Resiliency Inc.

Service Area


The Center of Resiliency

In-person & Online

Rancho Cucamonga

Rancho Cucamonga, CA

United States

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