Dr Kelly Smith

Licensed Psychologist

“Trauma Counseling and PTSD Therapy is my specialty. I use empirically supported modalities such as Trauma Focused: Cognitive Behavioral Therapy (TF: CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Written Exposure Therapy (WET), and Eye Movement Desensitization and Reprocessing (EMDR) to help you let go of your past trauma.”

About Me

Carrying the weight of past trauma can feel overwhelming. As a licensed psychologist specialising in trauma and PTSD, I use proven, evidence-based methods. I aim to help you process difficult memories and gently release the grip of the past. If you are seeking stability and a calmer future, I offer a structured, supportive path forward.

Approach

I work at a steady pace, creating a sense of safety while helping you approach difficult experiences. Together, we focus on building practical coping skills, processing challenging memories when you're ready, and finding ways to manage the impact of trauma in everyday life. Sessions have a clear direction, but there's always space to slow down, pause, or regroup when needed. Along the way, we'll regularly reflect on what's helping and adjust our approach to support your progress.

Contact Kelly

Ask a quick question or arrange a time to meet.

Basic Information

Hollister, United States

In-person & Online

Services

I work over telehealth, allowing you the flexibility to work in the space that feels best for you. If you travel, sessions can travel with you. If you have a tight schedule, no need to travel to an office.

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR

Works With:

All ages

Area of Expertise

Scope of Practice:

Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy