Mr Keith Judge, MA
Psychotherapist
“ I offer a warm, ethical, and non-judgmental space where all parts of you are welcome. I work with clients from diverse backgrounds, including LGBTQ+, neurodivergent individuals and more. If this sound like you, why not reach out today for a free consultation.”
About me
Approach
Services
Services Offered:
Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
Biofeedback
A technique that uses sensors to show you real-time data about your body's responses (heart rate, muscle tension, breathing) so you can learn to regulate them.
Learn more about BiofeedbackCBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTCounselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounsellingPsychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about PsychoeducationIntegrative Psychotherapy
An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual TherapyOnline Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Works With:
- Adults
- Individuals
Area of expertise
Scope of Practice:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyGrief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & BereavementLGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesGender Identity & Self-Image
A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-EsteemADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention DifficultiesBody Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body ImageDepression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about DepressionMen's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Professional Title:
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Credentials
Qualifications
ICHAS College
Year: 2025
Memberships
Membership: MBR11808
