Ms Kavya Shrivastav
Counseling Psychologist
“A Counselling Psychologist with 3+ years of hands on clinical experience; mainly works in the area of relationships, breakups, separation, anxiety, stress - work, family and education, personal development, boundary setting and people pleasing.”
About Me
As a Counseling Psychologist, I help individuals navigate the complexities of relationships, anxiety, and personal development. With three years' experience, I support clients facing breakups, family stress, or work and education pressures. We explore practical strategies for setting healthy boundaries and moving beyond people-pleasing. My approach offers a calm, collaborative space to gain clarity, build resilience, and move forward with confidence.
Approach
I invite you to notice recurring patterns in relationships and test small, manageable changes between sessions, so learning happens in life, not just talk. Based in Delhi, I work in English and Hindi/Urdu and offer both online and in-person appointments, pacing the work to your rhythm. Sessions blend short coaching exercises, mindfulness practices and reflective tasks aimed at clearer limits, reduced people-pleasing and steadier coping with stress and transitions. This approach tends to suit adolescents and adults who want practical, steady progress.
Services
Services Offered:
- •Coaching
- •Conflict Management
- •Counseling
- •Personal Development
- •Wellness Support
- •Mindfulness
- •Psychoeducation
- •Individual Therapy
- •Psychodynamic Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Body Image
- •Family Issues
- •Life Transitions
- •Personal Development
- •Relationship Counseling
- •Trauma Therapy
- •Women's Issues
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)
