Kate

Mrs Kate Palmer

Psychotherapist

“With 13yrs of client experience, I offer a containing and empathetic space to work together with whatever you bring.”

About Me

With 13 years of experience, I offer a steady, empathetic space for you to bring any concern. We will gently explore your unique challenges together, making sense of difficult feelings and finding new perspectives. This collaborative approach suits those ready to reflect, offering a truly safe environment. Here, you can feel fully heard and supported as you navigate your path forward.

Approach

Together, sessions move between close listening and practical steps that feel manageable, so you leave with clearer thinking as well as pause-and-breathe skills. I work with adults from London and beyond, offering in-person and online sessions in English that respect your pace and privacy. We often track patterns from the past into present feelings, using gentle reflection alongside short between-session tasks to test small shifts. This way of working tends to suit people facing anxiety, addiction, relationship strains or the aftermath of abuse who want steady, reflective change.
Contact Kate

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

University of Roehampton

University of London

WPF Therapy

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist

Service Area

W5

In-person & Online

Ealing

London, Greater london

United Kingdom