Mrs Kate Iwuc
Registered Psychotherapist
“Welcome to a nurturing space where healing begins. I'm Kate Iwuc, a dedicated psychotherapist with a profound focus on guiding individuals through the complexities of anxiety, depression, trauma, and grief. My mission is to provide empathetic support and evidence-based interventions to help you regain control.”
About Me
Welcome to a nurturing space where we explore the complexities of anxiety, depression, trauma, and grief. I aim to help you make sense of your experiences, offering practical, evidence-based ways to regain control. Clients seeking empathetic support and a dedicated guide will find a collaborative partner, focused on their unique path to healing.
Approach
Healing often unfolds through small, steady adjustments we explore together—practical steps that turn overwhelming moments into manageable choices. Sessions in my Ottawa office or online (available in English, Polish, and Spanish) are structured and collaborative, paced to fit what you need each week. We practise concrete skills, reflect on what helped between sessions, and use brief exercises to build tolerance for difficult emotions while tracking progress in simple, doable ways. This approach suits adults seeking clear tools and a compassionate partner as they regain balance.
Services
Services Offered:
- •Counseling
- •Psychoeducation
- •CBT
- •Individual Therapy
- •Online Therapy
- •Skills Training
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
Professional Title:
- •Registered Psychotherapist
Qualifications
Yorkville
Registrations
Vitality Rehabilitation Group
RP