Kate

Mrs Kate Currin

Professional Counselor

“An empathetic and practical counsellor who follows a holistic, solution-focused approach.”

About Me

This counsellor offers an empathetic and practical space where you can explore challenges. They understand that life's complexities affect your whole well-being. By focusing on your strengths and goals, they help you uncover new perspectives and develop actionable strategies. This approach is ideal for those seeking clear steps forward and lasting change. Sessions aim to equip you with tools for a more balanced and fulfilling life.

Approach

Guided by empathy and a practical focus, I help you translate big, confusing feelings into short, doable steps so change feels steady and achievable. In East London or online, in English or Afrikaans, sessions are calm, structured and paced to your needs — a mix of focused conversation, gentle mindfulness practice and brief action plans to try between meetings. We track small wins, adjust what isn’t working and build coping habits that fit your life; this way of working suits people facing transitions or relationship strain who want clear, steady progress.
Contact Kate

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Credentials

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Wellness Counsellor

Qualifications

University of South Africa (UNISA)

University of South Africa (UNISA)

Service Areas

Kate Currin - Counsellor in Private Practice

In-person & Online

Beacon Bay

East London, Eastern Cape

South Africa