Kate Bowler
Psychotherapist
“I am a qualified and experienced psychotherapist, counsellor and supervisor working with individuals and groups.”
About Me
I help individuals and groups navigate life's complexities in a confidential and supportive space. Here, you can explore your thoughts and feelings without judgment, finding clarity and new perspectives. My approach is ideal for those seeking deeper self-understanding or effective ways to manage personal challenges. We work collaboratively to foster resilience and promote lasting well-being.
Approach
My work centres on creating a steady, paced space in London and online where you can gently track what feels most urgent and what is beneath the surface. In sessions I balance stabilising skills with focused trauma processing, using guided bilateral work when that fits and reflective inquiry to make sense of mood shifts and patterns. I set clear, manageable aims and encourage small experiments between sessions so learning carries into daily life. This way of working suits people seeking practical change alongside deeper understanding.
Contact Kate
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Clinical Supervision
- •Counseling
- •Psychotherapy
- •EMDR
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Trauma
- •Mood Disorder
Professional Title:
- •Psychotherapist
Qualifications
Regent's University London
Tower Hamlets College
CPPD Counseling School
Sandy Richman
Registrations
British Association for Counseling and Psychotherapy (BACP)
Accredited Mental Health Social Worker