Kat Oliveira
Licensed Professional Counselor
“My approach is holistic, I believe the mind/body/soul connection helps us letting us know what is working and what is not.”
About Me
I believe our mind, body, and soul are deeply connected, offering valuable insights. Together, we can explore this holistic connection to understand what truly serves you. This approach helps you listen to your inner wisdom. You can then discover what feels right and what might be holding you back. We'll gently identify patterns and cultivate a greater sense of well-being. This path is ideal for those seeking balance and clarity.
Approach
Listening to how your thoughts, sensations, and values speak, I guide sessions toward noticing the practical clues your body and spirit give about what helps and what drains you. Based in Asheville, I offer in-person and online appointments in English, Portuguese, and Spanish, moving at a pace that fits you. We track patterns together and try short, hands-on practices between meetings—mindful experiments, coaching steps, and relational homework—so insights become usable change. This steady, curious rhythm suits people facing transitions, relationship strain, or persistent anxiety.
Contact Kat
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Advocacy
- •Coaching
- •Counseling
- •Mindfulness
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Relationship Issues
- •Divorce Counseling
- •LGBTQI+ Support
- •Stress / Burnout
Professional Title:
- •Licensed Professional Counselor
Qualifications
Adams State University
Registrations
North Carolina Board of Licensed Clinical Mental Health Counselors
LPC