Karen

Ms Karen O'Connell

Psychotherapist

Experienced Humanistic & Integrative Psychotherapist (MA, Dip, Hip) and full clinical member of UKCP. Bristol and Cheltenham and On-line

About Me

I am a psychotherapist and qualified social worker based in Clifton, Bristol. I help people with mood disorders, stress and burnout, relationship and parenting problems, and personal development through counseling and individual therapy.

Approach

I am a Humanistic & Integrative Psychotherapist, which incorporates Psychodynamic Principles of Early Childhood patterns of behaviour. The central emphasis is on the relationship and how we relate to each other and others in our lives. I believe that we all need confirmation and to feel valued as unique human beings and that given the right conditions we are able to fulfil our true potential in life. Thus ‘growth and healing come from our authentic experience through our mind, body and spirit' (Carl Rogers 1950).


I am a full clinical member of (UKCP) United Kingdom of Council for Psychotherapy and HCPC registered. United Kingdom of Council for Psychotherapy (UKCP) is accredited by the Professional Standards Authority for Health and Social Care.


Training & qualifications

  • Master's in Humanistic Integrative Psychotherapy, (MA, Dip.HIP)
  • Qualified Social Worker DipSW - University of Gloucestershire.
  • A distinction in Early Childhood Studies - Certificate of Higher Education
  • Bath Centre of Psychotherapy and Counselling (BCPC) Full Membership
  • UKCP (United Kingdom Council for Psychotherapy) full Clinical Member

How I manage fees

£50 per session and offer a lower cost initial session to explore psychotherapy and whether this is right for you.

Please do contact me if you wish to discuss psychotherapy or counselling. I would be happy to discuss this with you and an initial session for you. .

Contact Karen

Ask a quick question or arrange a time to meet.

Basic Information

Services


Alert: At these unprecedented times due to the coronavirus I will be conducting one to one sessions on-line should this be required, so please do get in contact if you would like to discuss this.

I see clients with a range of issues on both a long term and short-term basis. This includes Anxiety, Depression, Low Self-Esteem, Work-Related Stress and Relationship difficulties to early childhood trauma.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Families
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Bath Center of Psychothery and Counseling / Middlesex University

University of Gloucestershire

Registrations


UK Council for Psychotherapy (UKCP)

Psychotherapist

Health and Care Professional Council (HCPC)

Qualified Social Worker

Service Area


Practice Rooms

In-person & Online

Clifton

Bristol, Bristol

United Kingdom