Kainat

Ms Kainat Ikram

Licensed Clinical Psychologists

An experienced, hardworking and competent clinical psychologist working for the better health of people suffering from mental health challenges.

About Me

This experienced clinical psychologist thoughtfully guides individuals navigating various mental health challenges. With a hardworking and competent approach, they help clients explore their unique experiences and find practical ways forward. Sessions aim to foster a collaborative space where understanding leads to better health and well-being. This psychologist is a good match for anyone seeking dedicated, personalised support to improve their mental resilience.

Approach

Grounded in a practical, diligent approach, I shape sessions to move from clear assessment to doable change, keeping pace steady and focused. From my base in Lahore I offer both in-person and online appointments, working in English and Hindi/Urdu to make sure understanding feels natural. Sessions blend careful listening, brief experiential work and targeted skill-practice, with simple between-session experiments to test what helps. This way of working suits adults and parents seeking structured, compassionate support to reduce anxiety, stress or low mood and build resilience.
Contact Kainat

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment
  • Child Psych & Diagnostic Assessment
  • Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Pain Management
  • Psychoeducation
  • Psychotherapy
  • Stress Management
  • Support Groups
  • Skills Training

Works With:

  • Adults
  • Elderly
  • Groups
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety
  • Behaviour or Conduct Issues
  • Stress / Burnout
  • Career Issues
  • Child Behaviour
  • Mood Disorder
  • OCD
  • Personal Development

Professional Title:

  • Licensed Clinical Psychologists

Qualifications


University of Gujrat

Registrations


Health Professional

Clinical Psychologist, Internationally Certified NLP Practitioner, Time Line Therapist, Life Coach

Service Area


Private Practise

In-person & Online

Lahore, Punjab

Pakistan

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