About Me
I offer a supportive space for individuals navigating depression, anxiety, loneliness, isolation, and other life stresses. As an MS practitioner working under supervision, I am dedicated to thoughtful, client-centred care. I can walk alongside you, helping you explore feelings and develop practical coping strategies. My approach aims to foster resilience and a stronger sense of connection. This can be a good fit if you are seeking a compassionate guide towards greater well-being.
Approach
When loneliness or heavy moods make day-to-day hard, I work alongside you with steady, client-led pacing that balances listening and practical steps. Sessions in Portland, Oregon or via secure online meetings feel focused and calm: we check current safety, name what feels most urgent, and practice small coping moves you can try between appointments. I draw on trauma-informed, strengths-focused ways to untangle patterns, shift distress, and build connection. This approach often fits people seeking grounded, manageable support during difficult spells.
Contact Justice
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Advocacy
- •Coaching
- •Counseling
- Crisis Counseling