Julina Sorgenfrei, MSc
Psychologist
“As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.”
- Home
- Germany
- Hamburg
- Hamburg-nord
- Julina Sorgenfrei
About Me
I am a counseling psychologist from Hamburg trained in the Netherlands and in Germany. I have several years of experience as a freelance psychologist working with clients on personal challenges, such as stress, anxiety, relationships, establishing healthy routines, and finding purpose. I also regularly teach mindfulness classes for employees and hold group workshops on workplace mental health and burnout prevention.
Having previously worked in human resources and marketing in various companies myself, I know the psychological stressors and challenges of different professions and company cultures. This helps me empathise greatly with my clients' problems. I have also gained clinical experience in a psychiatric hospital and a rehabilitation clinic working with patients with depression, anxiety, chronic pain, and burnout.
For more than 10 years I have been passionate about yoga and mindfulness and I am happy to share this passion through my work. I love to travel and I have lived in different countries. Therefore, I am familiar with the challenges of living abroad and being an expat, and offer support during major life transitions.
Approach
I provide a safe, non-judgemental space where we explore your personal challenges and find solutions to overcome these. My approach is needs-oriented and based on methods from modern psychology, such as Cognitive-behavioural Therapy and Acceptance and Commitment Therapy. I also use evidence-based stress management techniques and mindfulness techniques in my sessions to facilitate relaxation.
Services
Services Offered:
- •Online Counselling
- •Mindfulness
- •Free Consultation
- •Counselling
- •Corporate Workshops
- •Coaching
Works With:
- •Adults
- •Organisations
Area of Expertise
Scope of Practice:
- •Career Issues
- •Life Transitions
- •Personal Development
- •Relocation / Expat
- •Self-Care
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
Master of Science in Clinical Psychology
MastersMedical School Hamburg
Year: 2023