Julie

Mrs Julie Jeffryes

Counselor

“I provide an independent counselling practice, offering a confidential service for individuals, couples or groups, and a supervision service for counsellors”

About Me

I offer an independent Counseling practice, dedicated to helping you explore your unique concerns in a confidential setting. Individuals, couples, or groups can find a space here to share openly and navigate challenges. For fellow counsellors, I also provide dedicated supervision. My focus is on helping you find a way forward that feels right for you.

Approach

Work with me is practical and paced to what you can manage, offering steady sessions that blend listening with small, doable steps to ease anxiety, stress or relationship strain and to support memory and coping after stroke or with dementia. I see people in Wisbech and online, and sessions often include brief between-session tasks, reminders or simple strategies we tailor together. I aim for clear focus and gentle momentum, which tends to suit those juggling caregiving, work pressures or recovery.
Contact Julie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Stroke Support

    The psychological aftermath of a stroke, which can include emotional changes, cognitive difficulties, grief over lost abilities, and family adjustment.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor

Qualifications

Open University

Service Areas

Cedar Tree Counselling

In-person & Online

Wisbech, England

United Kingdom

Wisbech, United Kingdom